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Nor Cal 👍

hi there- took me about 5 months to recover- was a lot frustration, depression, and therapy sessions- this type of injury’s pretty severe- but ultimately just needed to be on top of the recovery process and be Uber patient with it. the plate and screws are still in there- do have an option to have those removed but as of right now they’re not giving me that much of a problem- I say keep up with yer therapy, it’s probably tougher than the actual surgery- good luck and hope you recover soon 👍

@@jamesandlizzie2 thanks for the informations appreciate a lot, give my confidence to keep moving for recovery as you do. 🙏🏻🙏🏻🙏🏻. Thanks also for your quick responce

maps.app.goo.gl/FnndiX3yVB18FZpC7?g_st=ic

@@jamesandlizzie2 thank you

hello, took me about 5 months or so to get back to work and doing all the normal things that I used to do prior to getting hurt- I say be on top of your physical therapy as soon as you’re able to- it’ll help you a ton. Best of luck and heal up soon 💪🤙

@@jamesandlizzie2 thank you brother ...... 🙏

@@jamesandlizzie2I saw plate and pin fixing on your calcaneus, did they removed that one, of they keep it there forever? I just aak coz I have same plate. I am 7weeks now still not fully recovered, but when I saw your video, it enlighten me a little bit and gives me hope

staging area’s pristine not like the hills 🤦‍♂️🙄

Battery Alexander Parking (for the Rodeo Beach Trail loop)

@@jamesandlizzie2 Thanks dude. preciate it

Heron Bay trail- Lake Del Valle

soon 🤙

hello there, took about 6 months- from the time I got hurt, surgery, post surgery, PT and recovery.

already in the pot 🤙

Well damn I didn't know you under season jk

hey there- hope you heal up soon- as far as normalcy- or least pretty closed to it- for my case- took least 3-4 months- to be able to walk again (normally)- I pretty much had a stretch of 5-6 months of physio and patience. Depending on the severity of your injury- took me another month or so be able to get back at my job at 💯. I still get soreness on my injured foot at the end of the day- but I am used to it now- other than that- I am able to function as I did prior to getting hurt. I try to stay active and do all the activities I used to do like running, hiking, and mountain biking- it helps a lot with my condition- movement and extreme patience is key- also proper foot ware and foot insoles helps a ton- good luck to you and really try to be on top of your physio (PT)- really helps

they’re still there- all 7 screws, plate and all-

@@jamesandlizzie2 how many years

@@jamesandlizzie2 do they impinge on skin

@@pawanrandhawa6348 been about 2 years now, and no, they dont rub(thru skin) or cause any discomfort on mah foot-

U walk normal..or still face issues

definitely had my fair share of low points and a case of depression during my recovery process not gone lie, , , , still is a struggle here and there but I learned to live with it-

yeah- very fun lil ripper to ride